Flow Warrior Micro Experience: EVOLUTION

May 30th 2026, 11am-2pm

Miami, FL

ABOUT EVENT

Move. Breathe. Reset. Evolve.

Join us on Saturday, May 30th, 2026 at 11am EST at a private location in Miami, FL.

 

A small-group movement and breathwork experience designed to help you reset, refocus, and reconnect.

 

Through guided Steel Mace Flow, breathwork, and meditation, you’ll move your body, clear your mind, and leave with a renewed sense of direction and energy.

 

Limited to 12 participants!

Flow Warrior : Evolution

You don’t need more information.
You need a reset.

 

This experience is designed to bring you back into your body, clear your mind, and reconnect you with what matters.

  • Steel Mace Flow

  • Breathwork

  • Soundbath / Meditation

Location: A Private Location in Miami FL

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Who is this for?

This is for you if:

  • You’ve been feeling off, stuck, or disconnected.

  • You train your body but neglect your mind (or vice versa)

  • You want to move with more intention

  • You’re ready to reset and refocus

What You'll Leave With:

  • A clearer head and grounded body

  • A Stronger sense of direction

  • Tools you can use immediately

EVENT GALLERY

See pictures from our previous events.

YOUR COACHES

World class experts in their respective fields!

Andrea De La Madriz

Flow Warrior Coach and Co-Founder

Andrea De La Madriz is a movement teacher and coach specializing in yoga, mobility, and mindful movement practices.
Her approach blends strength, fluidity, and awareness to help people move with greater ease and connection.
Andrea creates supportive, grounded experiences that guide individuals back into their bodies and breath.

Jeffrey Ochs

Flow Warrior Coach and Co-Founder

Jeffrey Ochs is a movement and mindset coach with over 20 years of experience helping individuals build strength, clarity, and resilience.
He blends strength training, breathwork, and mindset coaching into a practical, grounded approach to performance and life.
A Brazilian Jiu Jitsu brown belt, Jeffrey’s work focuses on helping people reconnect with their bodies and move with intention.

JOIN THIS EVENT!

We look forward to evolving and flowing with you on May 30th!

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